Therapy offers a confidential, respectful space to talk — either with your partner or individually. I’ll support you in:

• Feeling seen and understood
• Understanding triggers and emotional patterns
• Learning new tools for communication 
• Rebuilding closeness and trust
• Improving your sex life and emotional intimacy
• Exploring your needs and how they can be met — in this relationship or in future ones
• Working through relationship transitions with care and clarity

Whether you're looking to repair, strengthen, or move forward in new directions, therapy can open the door to real and lasting change.